What will you learn in the program?

This program aims to increase your ability to meet your personal recovery goals. How?

  • providing an opportunity to explore the many aspects of recovery
  • exploring the role of personal goals in the recovery journey
  • sharing knowledge and tools that will help you take responsibility for your wellness and stability
  • introducing a variety of self-help techniques so you can manage and reduce the symptoms of your illness
  • helping you reflect on and plan your recovery journey
  • finding effective ways to reach out for and use the support of a network of family members, friends, and service providers

• Participant Workbook

View the following video presentations

• What is Recovery?

• Quality of Life
• Self Management
• Medication as a Tool
• Moving Forward